What is a significant part of the training that involves exposure to the elements?

The significant part of the training that involves exposure to the elements is swimming evolution. During this phase, trainees are not only developing their swimming skills but are also being conditioned to endure various environmental conditions such as cold water, waves, and currents. This training is essential in preparing them for potential mission scenarios where they may have to operate in unpredictable water conditions. Exposure to elements like water and varying weather reinforces adaptability, resilience, and physical endurance, which are vital for success in Navy Special Warfare operations. Mastery of swimming under such conditions also enhances a trainee's confidence and capabilities, supporting their overall competence in aquatic environments.