Which aspect is emphasized in Navy SEAL training regarding stress?

In Navy SEAL training, a significant emphasis is placed on developing endurance to cope with extreme stress. This approach is grounded in the understanding that operatives will frequently face high-pressure situations that require not only physical strength but also mental resilience. Training is designed to expose candidates to various stressors, including physical challenges, time constraints, and psychological pressures, thereby helping them learn to function effectively under adversity.

By gradually increasing the intensity and complexity of the challenges encountered during training, individuals cultivate their ability to endure and maintain focus despite the overwhelming nature of stress. This endurance is key to performing operational duties and making critical decisions in life-or-death scenarios, ultimately enhancing mission success.

The focus is not on avoiding stress, establishing a stress-free environment, or solely managing time, as these approaches would not adequately prepare candidates for the realities they are likely to face in the field. Instead, the goal is to foster a robust psychological and physical constitution that can withstand and navigate the intense strains of combat and special operations environments.